In this episode Leah and I talk about about her incredible weight loss journey, losing 130 lbs+ to getting a barbell into her hands to switching careers to being a full time coach and becoming a professional elite powerlifting athlete.

She also shares some insights on how to overcome having a negative mindset to transforming your life entirely.

You can follow Leah on IG: @leah_barbellmedicine

Follow me on IG: @tara_nutrition_coach

Website: www.tarahissen.com

Email me: [email protected]