Hello!

This is my 1st Episode with an Official Collaboration with Beyond Milk - www.beyondmilk.co.in which also discusses me earning the billboard on in Bandra, Mumbai and all the love I received for it along with how to be kind to yourself.

In this episode, I explain what being kind to you means according to me, its 4 core pillars, how to be specifically be kind to yourself physically, mentally, emotionally and spiritually and ends with some little tips that can help us be kind to ourselves on a day-to-day basis.