<p>In this episode I dive into nervous system regulation, how it changed my year and ultimately my life. So before the vision board do this. Xoxo, Charlie! ♥️</p>

In this episode I dive into nervous system regulation, how it changed my year and ultimately my life. So before the vision board do this. Xoxo, Charlie! ♥️

Episode 9: Before The Vision Board

XOXOCharlie is a love letter to becoming — softer, wiser, and more whole.
Hosted by Charlie, a mother, creative, and woman entering her 30s, this podcast explores healing, identity, and the sacred shift of growing into yourself.

Through raw reflections, soul conversations, and real-time processing, XOXOCharlie holds space for the in-between — the parts of womanhood that are tender, unfinished, and holy.

This isn’t a podcast full of answers. It’s an archive of what it means to unlearn, ask better questions, choose yourself, and come home — again and again.

Health & Fitness

Mental Health

XOXOCharlie is a love letter to becoming — softer, wiser, and more whole. Hosted by Charlie, a mother, creative, and woman entering her 30s, this podcast explores healing, identity, and the sacred shift of growing into yourself. Through raw reflections, soul conversations, and real-time processing, XOXOCharlie holds space for the in-between — the parts of womanhood that are tender, unfinished, and holy. This isn’t a podcast full of answers. It’s an archive of what it means to unlearn, ask better questions, choose yourself, and come home — again and again.

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Episode 9: Before The Vision Board

Episode 9: Before The Vision Board