<p>in this episode we discussed the metrics that we think outweighs progress pics and how to build confidence </p>

in this episode we discussed the metrics that we think outweighs progress pics and how to build confidence

episode 9 - beyond the progress pic

<p>2 coaches (and a couch) covering everything health and fitness related. We bust training and nutrition myths to help you understand whats actually important to get you the results you want! Enjoy and please leave feedback :)</p>

Health & Fitness

Nutrition

Education

Self-Improvement

2 coaches (and a couch) covering everything health and fitness related. We bust training and nutrition myths to help you understand whats actually important to get you the results you want! Enjoy and please leave feedback :)

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episode 9 - beyond the progress pic

episode 9 - beyond the progress pic