Knee pain sucks. Doctors often say it’s caused by arthritis. But research points to muscles that could actually stop your knee pain - regardless of the “bone damage” in your knees…
Study on knee arthritis: <a href="https://pubmed.ncbi.nlm.nih.gov/22961435/">https://pubmed.ncbi.nlm.nih.gov/22961435/ </a> Why you don’t need surgery: <a href="https://www.uprighthealth.com/blog/avoid-orthopedic-surgery-joint-pain">https://www.uprighthealth.com/blog/avoid-orthopedic-surgery-joint-pain</a>
www.uprighthealth.com

Knee pain sucks. Doctors often say it’s caused by arthritis. But research points to muscles that could actually stop your knee pain - regardless of the “bone damage” in your knees… Study on knee arthritis: https://pubmed.ncbi.nlm.nih.gov/22961435/ Why you don’t need surgery: https://www.uprighthealth.com/blog/avoid-orthopedic-surgery-joint-pain www.uprighthealth.com

Knee pain sucks. Doctors often say it’s caused by arthritis. But research points to muscles that could actually stop your knee pain - regardless of the “bone damage” in your knees…
Study on knee arthritis: <a href="https://pubmed.ncbi.nlm.nih.gov/22961435/" rel="noopener noreferrer">https://pubmed.ncbi.nlm.nih.gov/22961435/&nbsp;</a> Why you don’t need surgery: <a href="https://www.uprighthealth.com/blog/avoid-orthopedic-surgery-joint-pain" rel="noopener noreferrer">https://www.uprighthealth.com/blog/avoid-orthopedic-surgery-joint-pain</a>
www.uprighthealth.com

Episode 9 - Can your thigh muscles save your knee from arthritis?

This podcast covers ideas, tips, and tricks to help you help yourself overcome pain, get stronger, and become a more resilient and energetic version of yourself. Hosted by Matt Hsu, a former chronic pain sufferer turned orthopedic massage therapist and movement coach.

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Episode 9 - Can your thigh muscles save your knee from arthritis?

Episode 9 - Can your thigh muscles save your knee from arthritis?