Blooming Voices Podcast

Episode 9 - Committing to Yourself


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Why is it so easy to do things for others rather than ourselves?

Takeaways

  • Accountability only works if you do the work.  
  • What will it take to light your fire and get you moving in the direction of your dreams?
  • Trick your mind into pursuing your dreams with a sense of urgency.  
  • If you are deep into your own comfort zone, doing the things you aren’t used to in order to achieve your goals becomes difficult.
  • If you don’t respect yourself, you won’t hold yourself accountable to yourself.
  • Sometimes your work isn’t “doing” anything. It’s simply to become self-aware of your thoughts and beliefs that cause the resistance in you from doing the “other” work.
  • Are you procrastinating because you’re really tired or because you don’t feel worthy or deserving of the thing?
  • Get curious about why you have self-limiting beliefs or why you engage in negative self-talk. 
  • Start creating affirmations or new beliefs and repeat them to yourself until you believe them.  (Pro tip: Commit to yourself right now that you want to reprogram those thoughts and stick with it. Repeat affirmations daily and often. Repetition is the key)
  • Someone else’s formula for success may not work for you; just take the parts that do and create something of your own.
  • Plan relaxation time in your schedule. Self-care is not selfish!

Links

  • https://www.lifehack.org/articles/communication/10-things-you-need-commit-yourself-you-have-low-self-esteem.html
  • https://www.nextstepu.com/make-a-commitment-to-yourself.art#.YWc4kFXMIdU
  • https://www.entrepreneur.com/article/353685
  • https://medium.com/thrive-global/7-commitments-you-must-make-to-yourself-to-succeed-552a15fa7af7
  • Warren Buffet’s 2 List Strategy -  https://jamesclear.com/buffett-focus
  • https://www.youtube.com/watch?v=ZTW9bK4aglM
  • https://www.youtube.com/watch?v=YuNLNeIorJw

Socials

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  • Twitter - https://twitter.com/VoicesBlooming
  • Email - [email protected]
  • Website - https://www.bloomingvoices.com/


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Blooming Voices PodcastBy Jordan Drayer and Dalia Ramahi

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