The Case Specific Podcast

Episode 9 CSN3M: Just Keep Swinging


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In this episode we use some analogies to investigate the pass/fail mindset, as well as tools to use to inspire success.

Thoughts like this are further reinforced through reading in books such as "The Compound Effect" by Darren Hardy and in "The Power of Habit" by Charles Duhigg.

Compound Effect: https://amzn.to/3a49zqY

Power of Habit: https://amzn.to/3a2Hxfx

Andrew Wade's Optilife Academy Course: https://optilifeacademy.com/?wpam_id=5

Be sure to try out Rate My Day on your phone. It is free for use. 

Steps:

1. Download Rate My Day

2. Set your Daily Reminder

3. Define your Green Yellow and Red

4. Project your month

5. Rate your day

6. Leave a review in the appstore!

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The Case Specific PodcastBy Presented by Case Specific Nutrition

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