Depression/Anxiety is a B**ch and everyone deals with it. In this episode, we discuss all the unhealthy ways we deal with depression/anxiety and offer a few healthy tips to cope with the pressure.
Music - Solange - Cranes in the Sky
Ted Talk - Chronic Stress, Anxiety? - You Are Your Best Doctor! | Dr. Bal Pawa
https://youtu.be/qq0DBeFdDlM

Depression/Anxiety is a B**ch and everyone deals with it. In this episode, we discuss all the unhealthy ways we deal with depression/anxiety and offer a few healthy tips to cope with the pressure. Music - Solange - Cranes in the Sky Ted Talk - Chronic Stress, Anxiety? - You Are Your Best Doctor! | Dr. Bal Pawa https://youtu.be/qq0DBeFdDlM

Episode 9 - Don't "Away" It

A weekly show where we discuss life's many challenges and how we process them through the help of therapy. We're two childhood besties here to speak our unapologetic truth in the hopes of inspiring YOU to do the same. Join us as we chit-chat about our trash relationships, our horrible case of imposter syndrome, and a load of other problems!

LIKE, SHARE, SUBSCRIBE, &amp; REVIEW!

E-mail: youneedatherapistpod@gmail.com

Instagram: @youneedatherapistpod

Facebook: You Need A Therapist Podcast

Website: YouNeedATherapistPodcast.com

Education

Self-Improvement

A weekly show where we discuss life's many challenges and how we process them through the help of therapy. We're two childhood besties here to speak our unapologetic truth in the hopes of inspiring YOU to do the same. Join us as we chit-chat about our trash relationships, our horrible case of imposter syndrome, and a load of other problems! LIKE, SHARE, SUBSCRIBE, & REVIEW! E-mail: youneedatherapistpod@gmail.com Instagram: @youneedatherapistpod Facebook: You Need A Therapist Podcast Website: YouNeedATherapistPodcast.com

Share Episode 9 - Don't "Away" It

Sign up to save your podcasts

Episode 9 - Don't "Away" It

Episode 9 - Don't "Away" It