Hey guys! Here is part two of our conversation with Dr. Brandon Applegate! Enjoy!

00:00 - Intro
00:50 - How do you progressively load someone who has pain?
12:20 - How often is a lack of balance rooted in a lack of strength?
15:28 - How do you manage a client with doctor imposed limitations?
22:41 - Blood Pressure and Exercise
27:20 - Jared has an injury story (Shocking!) and we talk about neck pain
52:00 - Ice for an injury?
59:25 - Wrap Up and Outro

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