The final weigh in! Day 101 of our challenge and the results from our first season. Fact or fiction, keeping the weight off, celebrating wins, dolphins, Nintendo, NFL and motivation.

Links:

• Fact or fiction article — "The challenge is that your body is very able to adapt to change," said Dr. Bruce Lee, director of the Global Obesity Prevention Center at Johns Hopkins Bloomberg School of Public Health in Baltimore. "If you have been at a certain weight for a while, then the body tends to try to maintain that weight," Lee told Live Science.