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This week, I'm joined by Emily Hill from Head Hand Heart Kinesiology to explore how kinesiology can support your family’s wellbeing. Emily shares her gentle, intuitive approach to working with both adults and children as we explore all aspects of kinesiology, from what it is and how it’s guided by the body, to the literature and research behind it. 

In this episode, we explore:

• What kinesiology involves
• How your family can benefit from kinesiology
• Using kinesiology with children
• The research and scientific literature
• When to expect to notice a difference
• Integrating kinesiology at home after your session
• How to approach your body when you’re noticing issues
• Helpful methods and techniques Emily uses in her clinic
• Emily’s top tips for your family’s wellbeing

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