Welcome to the GlowGetter podcast with Lissa Yanak, a therapist turned life coach and 2x cancer thriver. Together, we explore ways to pursue a happier, more vibrant life together.

In this episode, Lissa talks about how her goal setting has changed, what it means to set feelings/values based goals, and shares a sneak peak into her journal and the 10 goals that she writes out every single day. This process has been adapted from the Start Today Journal.

Until next time, let's glow!

www.lissayanak.com