Join me on my journey to be more grateful with these short meditation sessions. The more regularly we make a concerted effort to be grateful, the more enriched our lives will become, and in turn the happier we will become. 

In episode 9, we express gratitude for school. Why is school something we should be grateful for? Well, it not only offers our children a broad and balanced curriculum but many other opportunities too, such as developing social and extra curricular skills - so join me for a short gratitude meditation session and we can express gratitude for schools together. 

Music by Lobo Loco