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Episode 9: Grounding, clearing, and protection.
Alright y’all — this one’s short, simple, and super useful.
In Episode 9, I’m giving you 3 easy energy tools you can use right now — whether you’re doing spiritual work, just feeling off, or need to reset your vibe fast.
You’ll learn how to:
Ground your energy — no crystals or fancy gear needed. Just your feet, your breath, and a minute to reconnect.
Clear your energy — when you’re picking up stuff that’s not yours or just feeling off for no reason.
Protect your energy — think Halo-style overshield but made of divine light (yeah, we’re going there).
I walk you through exactly how I do it, how it feels, and how you can tweak each one to make it your own.
“This is your spiritual shower. Do it daily and your whole energy shifts — fast.”
If you’ve ever felt drained, scattered, or overwhelmed for no clear reason — this episode is gonna hit.
Start stacking days with this stuff and you’ll feel more solid, more clear, and way less reactive to all the chaos out there.
Let’s keep it real and keep it sacred.
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By CaseyAlright y’all — this one’s short, simple, and super useful.
In Episode 9, I’m giving you 3 easy energy tools you can use right now — whether you’re doing spiritual work, just feeling off, or need to reset your vibe fast.
You’ll learn how to:
Ground your energy — no crystals or fancy gear needed. Just your feet, your breath, and a minute to reconnect.
Clear your energy — when you’re picking up stuff that’s not yours or just feeling off for no reason.
Protect your energy — think Halo-style overshield but made of divine light (yeah, we’re going there).
I walk you through exactly how I do it, how it feels, and how you can tweak each one to make it your own.
“This is your spiritual shower. Do it daily and your whole energy shifts — fast.”
If you’ve ever felt drained, scattered, or overwhelmed for no clear reason — this episode is gonna hit.
Start stacking days with this stuff and you’ll feel more solid, more clear, and way less reactive to all the chaos out there.
Let’s keep it real and keep it sacred.