Episode 9 Holiday Survival Guide -5 Tips for Surviving the Holidays! Ask for help and take advantage of help that is offered to you! Take care of yourself! - Stop comparing - Shop Online/get items deliveredBe kind to yourself -If you have a friend or even a family member that would love to hear this podcast please share this podcast with them and encourage them to join us!Connect with Jen and others on their adventures at Adventures Of A New You on Facebook. Fo...