Social Karma

episode 9: How I Make My Anxiety a Little More Manageable


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⭑In This Week’s Episode ⭑

I do the part 2 of 'episode 7: manifesting your dream life, spirituality, and meditation'. I talk heavily about my practice of stoicism, meditation tips for beginners, and my meditation routine. I discuss why I adopted certain practices and how it helps with managing my anxiety. 

 Podcast Show Notes & Details: https://www.socialkarmablog.com/show-notes

 

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Social KarmaBy Kristen Michele