Social Karma

DISCLAIMER: THIS EPISODE CONSISTS OF TOPICS OF MENTAL HEALTH, PANIC & ANXIETY DISORDERS, MEDICATIONS, SUICIDE, EATING DISORDERS, SELF HARM, AND MUCH MORE. LISTENER DISCRETION IS ADVISED.

*RESOURCES*

Suicide Prevention Hotline: 800-273-8255. It offers 24/7 support.

NAMI HelpLine can be reached Monday through Friday, 10 am–6 pm, ET: 1-800-950-NAMI (6264)
For Immediate Emergencies: dial 911
SAMHSA Treatment Referral Helpline: 1-877-SAMHSA7 (1-877-726-4727)

More resources available: https://www.socialkarmablog.com/show-notes

☆ In this week's episode ☆
It's Mental Health Awareness Month! It's time for me to get honest about the major root of the majority of my mental health struggles...

Episodes now available on Apple Podcasts, Spotify, & Youtube!
For business inquiries only, please email [email protected]

Podcast Show Notes & Details: https://www.socialkarmablog.com/show-notes


SOCIALS:
Instagram: @kristen_bollinger @socialkarmablog @socialkarmapodcast

Blog: socialkarmablog.com

Tik Tok:  @kristenmichelebollinger

Youtube: Kristen Michele

⭑ Shop Social Karma Merch: https://teespring.com/stores/social-karma

DISCLAIMER: THIS EPISODE CONSISTS OF TOPICS OF MENTAL HEALTH, PANIC & ANXIETY DISORDERS, MEDICATIONS, SUICIDE, AND MUCH MORE. LISTENER DISCRETION IS ADVISED.

RESOURCES: 

Suicide Prevention Hotline: 800-273-8255. It offers 24/7 support.

NAMI HelpLine can be reached Monday through Friday, 10 am–6 pm, ET: 1-800-950-NAMI (6264)
For Immediate Emergencies: dial 911
SAMHSA Treatment Referral Helpline: 1-877-SAMHSA7 (1-877-726-4727)

☆ In this week's episode ☆
I get open about my mental health &  anxiety / panic diagnosis. I also talk about the stems of some of my anxiety. 

Episodes now available on Apple Podcasts & Spotify!
For business inquiries only, please email [email protected]

Podcast Show Notes & Details: https://www.socialkarmablog.com/show-notes


SOCIALS:
Instagram: @kristen_bollinger @socialkarmablog

Blog: socialkarmablog.com

Facebook: https://www.facebook.com/socialkarmablog

⭑ SHOP MY CLOTHING BRAND ⭑

THREADED KARMA

Instagram: @threadedkarma

Threaded Karma was created from a passion of thrift shopping, fashion, & creating! I handpick pieces from  thrifting ventures and either sell them as is or add a little flare. All of the clothing is 100% recycled fashion. Commission pieces are also available for a fresh look to an old item! Currently available on DEPOP! 

⭑ Shop Social Karma Merch: https://teespring.com/stores/social-karma

☆ In this week's episode ☆
I give a life update on what it has been like living with my boyfriend, getting a new puppy, working two jobs while getting a college degree, and starting a business! I go into detail all about my fitness & dance classes!

Episodes now available on Apple Podcasts & Spotify!
For business inquiries only, please email [email protected]

Podcast Show Notes & Details: https://www.socialkarmablog.com/show-notes


SOCIALS:
Instagram: @kristen_bollinger @socialkarmablog

Blog: socialkarmablog.com

Facebook: https://www.facebook.com/socialkarmablog

⭑ SHOP MY CLOTHING BRAND ⭑

THREADED KARMA

Instagram: @threadedkarma

Threaded Karma was created from a passion of thrift shopping, fashion, & creating! I handpick pieces from  thrifting ventures and either sell them as is or add a little flare. All of the clothing is 100% recycled fashion. Commission pieces are also available for a fresh look to an old item! Currently available on DEPOP! 

⭑ Shop Social Karma Merch: https://teespring.com/stores/social-karma

☆ In this week's episode ☆
Ciaran Sax and I discuss discovering sexuality in this new generation and how to deal with the naysayers.

Episodes now available on Apple Podcasts & Spotify!
For business inquiries only, please email [email protected]

Podcast Show Notes & Details: https://www.socialkarmablog.com/show-notes

ABOUT THE GUEST, CIARAN SAX:
Instagram: @_ciaransax
Art Instagram: @art.by.ciaran

Blog Post with Ciaran: How Their Mental Health Struggles Helped Spark Their Passion- Behind the Artist Ciaran Sax

SOCIALS:
Instagram: @kristen_bollinger @socialkarmablog

Blog: socialkarmablog.com

⭑ SHOP MY CLOTHING BRAND ⭑

THREADED KARMA

Instagram: @threadedkarma

Threaded Karma was created from a passion of thrift shopping, fashion, & creating! I handpick pieces from  thrifting ventures and either sell them as is or add a little flare. All of the clothing is 100% recycled fashion. Commission pieces are also available for a fresh look to an old item! Currently available on DEPOP! 

⭑ Buy My Custom Art & Stickers: KMichele Media Redbubble

⭑ Shop Social Karma Merch: https://teespring.com/stores/social-karma

☆ In this week's episode ☆
One of my best friends, Erin Major, and I discuss our experience with toxic and abusive relationships. We share our personal stories and advice on how to find support.
DISCLAIMER: IN THE BEGINNING OF EPISODE- This episode discusses topics in relation to toxic/ abusive relationships, rape/ sexual assault, and topics of that kind. Listener discretion is advised.

OCTOBER IS NATIONAL DOMESTIC AWARENESS MONTH!
INFO: https://nationaltoday.com/national-domestic-violence-awareness-month/

RESOURCES
NATIONAL DOMESTIC VIOLENCE HOTLINE
1.800.799.SAFE (7233)
CALL OR CHAT
https://www.thehotline.org/

WAYS TO SUPPORT: https://www.thehotline.org/support-others/ways-to-support/

ONE LOVE FOUNDATION
https://www.joinonelove.org/
DONATE TO THE ORGANIZATION: https://www.joinonelove.org/

STATISTICS: https://www.joinonelove.org/statistics-on-relationship-abuse/



CHECKOUT ERIN ON INSTAGRAM: @eemajor0813

MORE ABOUT THE SHOW
Episodes now available on Apple Podcasts & Spotify!
For business inquiries only, please email [email protected]

Podcast Show Notes & Details: https://www.socialkarmablog.com/show-notes

SOCIALS:

Instagram: @kristen_bollinger @socialkarmablog

Blog: socialkarmablog.com

⭑ SHOP MY CLOTHING BRAND ⭑

THREADED KARMA

Instagram: @threadedkarma

Threaded Karma was created from a passion of thrift shopping, fashion, & creating! I handpick pieces from  thrifting ventures and either sell them as is or add a little flare. All of the clothing is 100% recycled fashion. Commission pieces are also available for a fresh look to an old item! Currently available on DEPOP! 

⭑ Buy My Custom Art & Stickers: KMichele Media Redbubble

⭑ Shop Social Karma Merch: https://teespring.com/stores/social-karma

☆ In this week's episode ☆
We discuss jealousy in relationships as I dive back into my old relationships. I even spill a little tea on my personal jealous feelings in my current relationship.

Episodes now available on Apple Podcasts & Spotify!
For business inquiries only, please email [email protected]

Podcast Show Notes & Details: https://www.socialkarmablog.com/show-notes

SOCIALS:

Instagram: @kristen_bollinger @socialkarmablog

Blog: socialkarmablog.com

⭑ SHOP MY CLOTHING BRAND ⭑

THREADED KARMA

Instagram: @threadedkarma

Threaded Karma was created from a passion of thrift shopping, fashion, & creating! I handpick pieces from  thrifting ventures and either sell them as is or add a little flare. All of the clothing is 100% recycled fashion. Commission pieces are also available for a fresh look to an old item! Currently available on DEPOP! 

⭑ Buy My Custom Art & Stickers: KMichele Media Redbubble

⭑ Shop Social Karma Merch: https://teespring.com/stores/social-karma

⭑In This Week’s Episode ⭑
One of my oldest and dearest friends, Ciaran Sax comes on the podcast to discuss mental health and moving on from trauma. This episode gets very deep into Ciaran's personal life and they are not afraid to be 100% honest about the struggles of mental health.

DISCLAIMER: THIS EPISODE CONSISTS OF TOPICS OF MENTAL HEALTH, PANIC & ANXIETY DISORDERS, MEDICATIONS, SUICIDE, AND MUCH MORE. LISTENER DISCRETION IS ADVISED.

RESOURCES: 

Suicide Prevention Hotline: 800-273-8255. It offers 24/7 support.

NAMI HelpLine can be reached Monday through Friday, 10 am–6 pm, ET: 1-800-950-NAMI (6264)
For Immediate Emergencies: dial 911
SAMHSA Treatment Referral Helpline: 1-877-SAMHSA7 (1-877-726-4727)

 Podcast Show Notes & Details: https://www.socialkarmablog.com/show-notes

 ABOUT THE GUEST, CIARAN SAX:
Instagram: @_ciaransax
Art Instagram: @art.by.ciaran

Blog Post with Ciaran: How Their Mental Health Struggles Helped Spark Their Passion- Behind the Artist Ciaran Sax

SOCIALS:

Instagram: @kristen_bollinger @socialkarmablog

Blog: socialkarmablog.com

Pinterest: kmichelemedia

⭑ Shop Custom & Thrifted Clothing: Threaded Karma

⭑ Daily Vlog: KMichele YouTube

⭑ Clothing Brand: KMichele Media Redbubble & Social Karma Clothing Brand

⭑In This Week’s Episode ⭑
One of my best friends, Nadia Vogt, and I sit down and talk about our completely different college lifestyles. We hit every topic from social life, dating, homework, dorm living, majors, to some embarrassing freshman year stories. 

 Podcast Show Notes & Details: https://www.socialkarmablog.com/show-notes

SOCIALS:

Instagram: @kristen_bollinger @socialkarmablog

Blog: socialkarmablog.com

Pinterest: kmichelemedia

⭑ Shop Custom & Thrifted Clothing: Threaded Karma

⭑ Daily Vlog: KMichele YouTube

⭑ Clothing Brand: KMichele Media Redbubble & Social Karma Clothing Brand

Support the show 

Support the show (https://www.patreon.com/user?u=31529047&fan_landing=true)

⭑In This Week’s Episode ⭑

I do the part 2 of 'episode 7: manifesting your dream life, spirituality, and meditation'. I talk heavily about my practice of stoicism, meditation tips for beginners, and my meditation routine. I discuss why I adopted certain practices and how it helps with managing my anxiety. 

 Podcast Show Notes & Details: https://www.socialkarmablog.com/show-notes

SOCIALS:

Instagram: @kristen_bollinger @kmichele_photos

Blog: socialkarmablog.com

Pinterest: kmichelemedia

⭑ Shop Custom & Thrifted Clothing: Threaded Karma

⭑ Daily Vlog: KMichele YouTube

⭑ Buy My Custom Art & Stickers: KMichele Media Redbubble

Support the show 

⭑In This Week’s Episode ⭑

Hey Everyone! SO there is a lot that is happening in this episode… due to our quarantine boredom, I was finally able to convince my boyfriend, Ryan, to get on the podcast. We talk all things about relationships, sex, family, and the female reproductive system. Tipsy Ryan even asked me some questions that guys are wondering about girls. 

'Flawed’ podcast is now in the past and 2020 means a new brand! Social Karma is now the new cohesive branding for my platforms. Karma’s a real bitch… checkout all the content to find out why baby! 

SOCIALS:

Instagram: @kristen_bollinger @kmichele_photos

Blog: socialkarmablog.com

Pinterest: kmichelemedia

⭑ Shop Custom & Thrifted Clothing: Threaded Karma

⭑ Daily Vlog: KMichele YouTube

⭑ Buy My Custom Art & Stickers: KMichele Media Redbubble