<p>Join Julia this week for a discussion about how to feel less insecure and more confident in the gym</p>

Join Julia this week for a discussion about how to feel less insecure and more confident in the gym

Episode 9 - How To - Feel Less Insecure in the Gym

Join Personal Trainer Julia Kraus through her journey of health and fitness from the perspective of someone in the industry who has seen it all. Get ready for witty quips, informative tips and tricks, and deeper musings from weekly guests. 

Got a question you want answered? Get in touch at question@ehaid.com

Health & Fitness

Mental Health

Fitness

Join Personal Trainer Julia Kraus through her journey of health and fitness from the perspective of someone in the industry who has seen it all. Get ready for witty quips, informative tips and tricks, and deeper musings from weekly guests. Got a question you want answered? Get in touch at question@ehaid.com

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Episode 9 - How To - Feel Less Insecure in the Gym

Episode 9 - How To - Feel Less Insecure in the Gym