Happy New year! The new year has begun and one of my favourite times of the year is here. Intention setting! Yet after the year we had last year, this year's intention setting practice needed to be a little bit different. So in today's episode of Soulful Chat's, I chat with you about calling in the new year, how to set your intentions with clarity and ease and the importance of taking time to BE before you set your intentions. I share with you my own practice of setting intentions and share some of my intentions for this year, how you can implement these practices in your own life and offer you specific ways to support you in getting clear on your direction for the year ahead, so you can create the year you dream of.