On this episode, I share the top 5 dieting mistakes I made that RUINED my progress!

On this episode, I share the top 5 dieting mistakes I made that RUINED my progress!

EPISODE 9: I ruined progress because of these mistakes!

Welcome to "The Sweet Life" Podcast hosted by Coach Krys! "The Sweet Life" delivers real and raw talk about a variety of topics ranging from health &amp; fitness to personal growth &amp; relationships. I am here to cut through the BS and create a safe space where I can provide value and share my own challenges throughout my health and fitness journey!

Health & Fitness

Welcome to "The Sweet Life" Podcast hosted by Coach Krys! "The Sweet Life" delivers real and raw talk about a variety of topics ranging from health & fitness to personal growth & relationships. I am here to cut through the BS and create a safe space where I can provide value and share my own challenges throughout my health and fitness journey!

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EPISODE 9: I ruined progress because of these mistakes!

EPISODE 9: I ruined progress because of these mistakes!