Do you suffer from: -Gas -Bloating -Burping -Tummy aches -Reflux -Acidic feeling after eating -Constipation -Loose stools -Days between bowel movements   If you have any of the following on a consistent basis, then there may be a few things at play. Let’s take a look at some of the most common causes of stomach issues and how to fix them.

Do you suffer from: -Gas -Bloating -Burping -Tummy aches -Reflux -Acidic feeling after eating -Constipation -Loose stools -Days between bowel movements If you have any of the following on a consistent basis, then there may be a few things at play. Let’s take a look at some of the most common causes of stomach issues and how to fix them.

Do you suffer from: -Gas -Bloating -Burping -Tummy aches -Reflux -Acidic feeling after eating -Constipation -Loose stools -Days between bowel movements &nbsp; If you have any of the following on a consistent basis, then there may be a few things at play. Let’s take a look at some of the most common causes of stomach issues and how to fix them.&nbsp;

Episode 9- Let's Talk About Tummy Troubles

As a Certified Brainspotting Practitioner and Coach, Kim Ludeman doesn’t just help people feel good. With more than 10 years of health & fitness coaching experience, she's passionate about helping people create lasting change. Kim holds space for her clients stop hiding and live the life they WANT rather than one they think they SHOULD. 

Kim found a passion for helping people to stop hiding after losing her mom to cancer when Kim was 19. Her message of body and self-acceptance has moved thousands into taking a more loving approach to their bodies and hearts.

She brings a fresh perspective on body image, self-acceptance, and mindset. She helps you uncover what dulls your sparkle so you can SHINE! You can find out more at www.kimludeman.com.

Health & Fitness

Mental Health

Education

Self-Improvement

As a Certified Brainspotting Practitioner and Coach, Kim Ludeman doesn’t just help people feel good. With more than 10 years of health & fitness coaching experience, she's passionate about helping people create lasting change. Kim holds space for her clients stop hiding and live the life they WANT rather than one they think they SHOULD. Kim found a passion for helping people to stop hiding after losing her mom to cancer when Kim was 19. Her message of body and self-acceptance has moved thousands into taking a more loving approach to their bodies and hearts. She brings a fresh perspective on body image, self-acceptance, and mindset. She helps you uncover what dulls your sparkle so you can SHINE! You can find out more at www.kimludeman.com.

As a Certified Brainspotting Practitioner and Coach, Kim Ludeman doesn’t just help people feel good. With more than 10 years of health &amp; fitness coaching experience, she's passionate about helping people create lasting change. Kim holds space for her clients stop hiding and live the life they WANT rather than one they think they SHOULD. 

Kim found a passion for helping people to stop hiding after losing her mom to cancer when Kim was 19. Her message of body and self-acceptance has moved thousands into taking a more loving approach to their bodies and hearts.

She brings a fresh perspective on body image, self-acceptance, and mindset. She helps you uncover what dulls your sparkle so you can SHINE! You can find out more at www.kimludeman.com.

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Episode 9- Let's Talk About Tummy Troubles

Episode 9- Let's Talk About Tummy Troubles