In this episode of the Alive I Guess Podcast, RJ delves into the complexities of losing motivation, exploring its causes, signs, and strategies for overcoming it. RJ emphasizes the importance of understanding the difference between motivation and discipline, the impact of burnout, and the necessity of clarity in one's goals. The conversation also highlights the significance of patience and self-reflection during periods of low motivation, encouraging listeners to celebrate small wins and reassess their goals. 

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Host: RJ (@simballic_rj)

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Music Credits:

Artist: Lauren "SōLAUREN" Adams 

Written by Lauren "SōLAUREN" Adams 

Mix, Master, + Edit by Christopher "Wilke$" Wilkes 

Vocal Production: Lauren "SōLAUREN" Adams 

Beat: Track produced by SFRBeats.com (https://sfrbeats.com/)