Today’s episode covers what zazen meditation is and how to implement in into your everyday life. Included is the quote of the day as per usual.

Episode 9: Meditation 2

A Nickel For Your Thoughts is a micro podcast made by Creative Director Katum Litchford for people interested in creatively processing their thoughts, expression, and vision for the future. The main objective is for listeners to have a betterment of self and overall comfort ability with themselves in their lives.

We’ll be covering art in the world, poetry, and any subject matter that’s brought to the table. Well have segments like quote of the day and word of the day as well as favorites lists.

Education

Self-Improvement

A Nickel For Your Thoughts is a micro podcast made by Creative Director Katum Litchford for people interested in creatively processing their thoughts, expression, and vision for the future. The main objective is for listeners to have a betterment of self and overall comfort ability with themselves in their lives. We’ll be covering art in the world, poetry, and any subject matter that’s brought to the table. Well have segments like quote of the day and word of the day as well as favorites lists.

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Episode 9: Meditation 2

Episode 9: Meditation 2