My journey through life has meant a lot of my time was spent in a dysregulated nervous system response.  This episode I talk about the FLIGHT response.   I want to share my personal stories for two reasons; one, so that you know you're not alone, and two so that you might have an a-ha moment and be able to recognise when you're in a dysregulated state and suffering.  

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www.chloegrahammindsetcoach.com