Misunderstood, with Chloe Graham

I have been a HUGE fan of Diana's since I first found her on Instagram at least a year ago.  I'm not joking when I say I got up from my bed, sat down at my desk, went through her ENTIRE Instagram and wrote notes about all the parts that applied to me and my Astrology.  The way she communicates is a thing of beauty, of art, of deep original insightful wisdom.  I can't stop smiling whenever I read her work, or on this occasion get to speak to her again after the individual sessions we have done together. 

Diana can be found on Instagram @voiceofthesacred

Before listening to this episode I highly recommend you have your birth chart handy, and look into which sign and house Mars shows.  This isn't absolutely necessary if you don't have it, there are still a million incredible takeaways, but it will just allow you to deepen your understanding and point you in the direction you could take with all this information. 

 

This topic is a huge passion for me, whether we silently stew in resentment, frustration and judgement of ourselves and others,
or we suffer from knee-jerk reactions, lashing out and yelling at others,
this podcast is relevant.
I teach you some ways to recognise, understand and work with your anger.
This is part one of a series.

www.chloegrahammindsetcoach.com
IG: @chloegrahamofficial

A reminder of how crucial it is for us to connect to our bodies throughout each and every day as they show us the first signs of a mindset issue. 
How people pleasing can show up in our lives and what to do about it. 
Stories from my life of when I dropped into people-pleasing.
My HUGE problem with the word sorry. 
Techniques for how to get yourself out of this dysregulated nervous system response and back into calm, peace, and safety. 

Instagram @chloegrahamofficial
My website: www.chloegrahammindsetcoach.com

VERY powerful actionable tools to help you with uncomfortable feelings of anxiety, overthinking, looped thinking, insomnia, panic and urgency. 

Follow me on Instagram @chloegrahamofficial
My website: www.chloegrahammindsetcoach.com 

This episode contains really easy tools and strategies that will get yourself out of feeling shutdown, how depression feels, as we all know that thoughts alone don't really work.    

Listen in for the first in a small series of episodes on how to actually break free from some of the patterns we find ourselves stuck in all the time. 

Follow my instagram for more tools and strategies that will help you get unstuck and feel safer speaking up even in hard conversations, and how to look after your nervous system so you can feel calm not panicked whilst you do this! 

There is a LOT of information out there about the divine feminine but most of it is NOT actionable. 
I understand the irony of that as feminine is about being NOT doing but...
The feminine is grossly misunderstood.  I'm here to introduce you to what it actually is about in my opinion, and how it's not about being a Stepford wife. fml 

Tune in for a juicy episode with the incredible Courtney Nolan.

Courtney Nolan is a Business & Mindset Coach as well as a Sex Educator, she combines these three areas to Coach Women into being their most empowered selves! Courtney is also a Course Creator & Podcast host, check her out on Spotify - Courtney Nolan the Podcast. Courtney incorporates sexuality into her coaching; helping Women feel empowered by their unique sexuality and also accessing the creativity, wisdom & intuition that is being a Woman.

Courtney's Instagram: @courtney__nolan 

My Instagram: @chloegrahamofficial

My awakening around my thoughts on anger, privilege, politics, and so much more. 

www.chloegrahammindsetcoach.com
Instagram @chloegrahamofficial 

I share an incredibly vulnerable story connecting anger to my sensuality and sexuality.  

www.chloegrahammindsetcoach.com
[email protected]
@chloegrahamofficial 

This episode is a goodie! I share incredibly personal thoughts around the patterns that I have found and rerouted in my own personal life in the last few months.  

If you like shadow work, pattern work, subconscious reprogramming, and inner child work this is for you! 

Follow me for more on my Instagram @chloegrahamofficial
My website: www.chloegrahammindsetcoach.com