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Wow! so much has happened!
A death & rebirth
New program has started
Friendships have ended and new ones have started
A photoshoot
A stylist
Astrologist
www.chloegrahammindsetcoach.com
Instagram: @chloegrahamofficial
In this episode, I talk about the power of State Change,
I mention thought patterns, the stories we tell ourselves, my stories that share my movement in and out of disempowered states and into empowered ones. I talk about my experience with the freeze and flight responses.
I share actionable strategies that you can implement today that will help you feel calmer and more confident in your life.
This information can really empower you to change your life to one where you feel in the driver's seat!
My website: www.chloegrahammindsetcoach.com
Instagram @chloegrahamofficial
Wow what a whirlwind of a four months!
I've delved deep into human design, shadow work, astrology, and archetypes.
App mentioned
https://www.myhumandesignapp.com/
https://chaninicholas.com/chani-app/
Shadow work book
https://www.amazon.com/Shadow-Work-Hidden-Trauma-Awaken/dp/1454946474
Archetypes
https://www.amazon.com/Sacred-Contracts-Caroline-Myss-audiobook/dp/B00006393S/ref=sr_1_1?crid=12DMPGYKLE5XE&keywords=sacred+contracts&qid=1667175544&qu=eyJxc2MiOiIyLjI3IiwicXNhIjoiMS42MyIsInFzcCI6IjEuODgifQ%3D%3D&s=books&sprefix=sacred+contract%2Cstripbooks-intl-ship%2C268&sr=1-1
Special mention for Diane. Her Instagram is @voiceofthesacred.
I spent two hours when I first found her reading every single one of her posts and making notes.
Tune in for a GORGEOUS episode where we talk about the Magical Power of Cycle Syncing, listening to the messages our bodies and inner voice are sending us. Intuitive power, getting to know yourself, and the power of being vs doing.
Ash McDonald is a digital nomad, mom of three, and therapist turned business coach for women devoted to doing business differently. With an emphasis on inner healing, energetic calibration, and aligned strategy - she has supported hundreds of women to a higher level of aligned success that flows with ease & unlocks true presence and meaning in their lives. She believes abundance is found when we break the generational cycles keeping us stuck & tap into our own intuitive brilliance as our key to the more we all desire.
LINKS:
Instagram: https://www.instagram.com/ashmcdonald/
> Flow Lab
> Revival
Tune in for a deep and healing chat about the sisterhood wound. I share some personal stories from my own life, and my journey with it. Evelyn shares the most amazing insights. We chat about comparison, jealousy, trust, self-worth, and many more raw and wonderful topics.
LINKS:
The Strategy & Soul Mastermind
Website: https://www.evelynkelly.co.nz/
Instagram: @evelynrobertakelly
https://www.instagram.com/evelynrobertakelly/?hl=en
Podcast: Elevate Your Life with Evelyn Kelly https://podcasts.apple.com/nz/podcast/elevate-your-life-with-evelyn-kelly/id1528663770
Book Your Free Discovery Call with me
https://app.acuityscheduling.com/schedule.php?owner=20403682&appointmentType=28106183
Free how to stop people-pleasing ebook
https://evelynkelly.ck.page/a3f1b9cd78
FREE 60minute Business Cheatsheet to Make Money, Become a Boss and Create Long Term Success: https://pages.evelynkelly.co.nz/businesscheatsheet
Press play to listen to an EPIC conversation with Jessica Battle, a mindset and business coach who is an expert on self-love, body image and the mindset required to break lifelong patterns.
Her 10 day 'Love your Body Bootcamp' starts Monday the 29th August.
Follow her on Instagram @join_jessica_xo
Listen to her Podcast: The Queen of Pep Talks here: https://podcasts.apple.com/nz/podcast/the-queen-of-pep-talks/id1482706449
This episode is all about the clothes we pack and wear on holiday and how that influences us and our levels of happiness and self-love.
I also chat about hiring a stylist, selfies, photos, laughing, and memories.
I hope you take something away from this which helps you.
I'm taking on one on one clients at the moment,
my website
www.chloegrahammindsetcoach.com
Instagram @chloegrahamofficial
This is one hell of a superpower to have and also work on.
It is one of the things that has changed my life the most.
I can help you with this if you're struggling with the story you tell yourself about your life.
Send me a message on my instagram @chloegrahamofficial
or my website
www.chloegrahammindsetcoach.com
My journey through life has meant a lot of my time was spent in a dysregulated nervous system response. This episode I talk about the FLIGHT response. I want to share my personal stories for two reasons; one, so that you know you're not alone, and two so that you might have an a-ha moment and be able to recognise when you're in a dysregulated state and suffering.
My website and current offers on how to work with me
www.chloegrahammindsetcoach.com
Laughter, nervous system regulation and emotional mastery with a bit of Tony Robbins magic thrown in.
www.chloegrahammindsetcoach.com
@bechloebeyou
From the publisher's feed
My name is Chloe Graham, & I'm here to debunk anger.
All of us struggle with anger sometimes; it either comes out as an outburst or we stuff it down inside us where it slowly…
Through this podcast, I’ll be guiding you to transform your anger into a portal for creativity & expression. You'll learn how to manage your anger effectively, have tricky conversations with ease, & redefine your relationship with anger to transform it into some productive, instead of destructive. Inside our anger lies the spark in life that we've all been looking for.
We will be having raw conversations around shame, anger, judgement, to name a few, the stories we keep hidden from the world, the stories that need telling. The patterns we've broken. As we find the breakthroughs hidden in the emotions we judge and fear the most. I'm honoured to have you here.