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Confession:
I realised yesterday morning I can be a know it all at times. How did I find it? What happened? How am I going to fix it? Should I fix it? What does Human Design have to do with know it all thinking?! Listen to find your shadows and laugh at mine.
www.chloegrahammindsetcoach.com
Instagram @bechloebeyou
How our parents deal with their own emotions and how they teach us or don't teach us to deal with our own drastically affects our lives.
Emotional mastery and regulation are the gold standard and KEY for a life of success, peace, fulfillment, and joy.
Story time with me as i journey through my own emotions, lack of teaching and finally breaking free in my thirties.
I use movies as my guide.
Learn more about me on instagram @bechloebeyou
OR
on my website and blog
www.chloegrahammindsetcoach.com
This is a ramble but a good ramble.
I hope you take away some good things from it.
Podcast list mentioned
https://www.bustle.com/p/7-podcasts-to-listen-to-when-youre-sad-because-these-shows-will-cheer-you-right-up-16379324
My website: www.chloegrahammindsetcoach.com
Instagram: @bechloebeyou
The story continues...
The next chapter in my way to being right here now with you.
My website www.chloegrahammindsetcoach.com
Instagram @bechloebeyou
I would love you to leave a review! It would make my week.
Big hugs,
Remember to say to yourself today 'I'm proud of you babe xx'
I'm a mindset and life coach. This is my life now, but I also have a pretty interesting backstory. Here is part one. Why a commercial airline pilot is now a mindset coach.
Further info and ways to work with me on my website
www.chloegrahammindsetcoach.com
Thank you soooo much for listening to my third EVER podcast episode. I would love a review. Or a share with someone you love who could enjoy it.
Remember,
I'm proud of you babe xx
In this episode, I share some of my story with self-love and clothes and how I had it all COMPLETELY backward. It took over 12 years to correct but here's what happened...
Find more about me on my website www.chloegrahammindsetcoach.com
EPISODE SUMMARY: This is a real, raw, and uncut version of my first ever podcast episode. I want to introduce myself and also show the growth that will happen from my first episode to my 100th and beyond!
I hope you can dive into messy action, and not waiting until something is perfect. Spoiler alert, it never is, so this is me, putting my money where my mouth is and just starting.
My topics are self-love, mindset, and money which will be covered in this podcast.
I'm big on open and honest stories and I share a lot of them. I hope you can take something away from this that makes your life better.
My website www.chloegrahammindsetcoach.com has more info if you want to work with me in a coaching format, the current offers I have, and my blog.
From the publisher's feed
My name is Chloe Graham, & I'm here to debunk anger.
All of us struggle with anger sometimes; it either comes out as an outburst or we stuff it down inside us where it slowly…
Through this podcast, I’ll be guiding you to transform your anger into a portal for creativity & expression. You'll learn how to manage your anger effectively, have tricky conversations with ease, & redefine your relationship with anger to transform it into some productive, instead of destructive. Inside our anger lies the spark in life that we've all been looking for.
We will be having raw conversations around shame, anger, judgement, to name a few, the stories we keep hidden from the world, the stories that need telling. The patterns we've broken. As we find the breakthroughs hidden in the emotions we judge and fear the most. I'm honoured to have you here.