In episode nine I apologize for a little bit of a break,  but everything is good and back on track just a lot going on that honestly I forgot about when I recorded episode eight! As always I talk about random stuff throughout the last 10 days from the new administration, To some stroke and MS topics. As always I touch on a few of my favorite subjects like MasterClass and books, I tell a couple interesting stories from the past and plans for future episodes. As always if you want to stay up to date on the latest news and happenings between episodes follow me on Twitter and Instagram!

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Medical Disclaimer: All content found on this channel is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. The information provided, while based on personal experiences, should not replace professional medical counsel. Always consult with your physician or another qualified health provider for any questions you have regarding a medical condition or treatment. Always seek professional advice before starting a new exercise or therapy regimen.