Before we dive into today’s episode, we want to invite you all to check us out on Instagram https://www.instagram.com/goodgriefpeople/. We are going to be providing more content and resources there and it is a great way for us to connect! We would love to hear about you and what is helping you, what resonates, or what you would love to hear on the show. You can also check out our profile to print out an e-book with helpful tips for dealing with your grief. Can’t wait to connect with you!

In today’s episode, we are talking all about the fact that there is no timeline for grief. Even if you know someone who has had a similar loss or dealt with a situation like yours, we all grieve differently. Do not put the pressure on yourself to try to propel your healing at a faster rate or try to be somewhere that you are not. We cannot compare our grief to someone else's. It is not fair and it is not healthy. Listen in to get permission to grieve on your own timeline, not someone else’s.

In this episode, you will hear:
-Why there is no timeline for grief
-Why your grief doesn’t look like anyone else’s
-How to cope with your grief in your own time

You don’t have to grieve alone. Come connect with us on Instagram https://www.instagram.com/goodgriefpeople/. We would love to connect with you!

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Sign up to subscribe to our newsletter https://bit.ly/GoodGriefPeopleNewsletter. And as a thank you, you will receive a complimentary copy of our little eBook, “Tips to Allow Yourself to Grieve".

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Thank you for listening!