Start of the new threshold and polarised debate. Spoiler, you don’t have to choose! Coffee today is a Costa Rican from James Gourmet coffee in Ross on Wye. Thanks for listening! For coaching please contact <a href="mailto:Trimechanics.coaching@gmail.com">Trimechanics.coaching@gmail.com</a>

Start of the new threshold and polarised debate. Spoiler, you don’t have to choose! Coffee today is a Costa Rican from James Gourmet coffee in Ross on Wye. Thanks for listening! For coaching please contact Trimechanics.coaching@gmail.com

Start of the new threshold and polarised debate. Spoiler, you don’t have to choose! Coffee today is a Costa Rican from James Gourmet coffee in Ross on Wye. Thanks for listening! For coaching please contact <a href="mailto:Trimechanics.coaching@gmail.com" rel="noopener noreferrer">Trimechanics.coaching@gmail.com</a>

Episode 9 - Polarised and threshold...again!

Triathlon podcast presented by Trimechanics and hosted by Dr Tom Hughes. We focus on the science of training to provide balanced and concise information to help you improve.

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Episode 9 - Polarised and threshold...again!

Episode 9 - Polarised and threshold...again!

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