On this episode I have the honor of chatting with Brielle Heslep. She is a woman, a free spirit, and an amazing coach who's raw and unfiltered. On this episode is she shares with us the feelings of suffocation; both within herself within and with those in a work perspective, and in her family. She speaks and shares about her sexual trauma, the emotions, the loss, the healing that she received, what she's experienced to be able to shift and change her life, and everything around her. She's really be able to build and create opportunities in her life in a country that is so, so amazing. I want you to sit back, relax, and listen to her free spirit. I want you to listen to her wisdom because there's so much she has to share.

 

About Brielle Heslep 

Brielle is an independent, free-spirit woman that is passionate about helping people. Her main mission in life is to coach woman to end their battle with food, find inner peace and to love the skin they are in. She is also a cat lover, yoga-maniac, traveler and dancing queen. Her passion for her career is reflected in her personal life as she embodies the tools she teaches and values living a life of growth, connection and purpose.

 

On this episode, Brielle shares

• The gifts and lessons learned in speaking and withholding my truth
• The beauty of boundaries and how we get to teach people how to treat us
• How Brielle shifted her people pleasing tendencies
• The feelings of shame around sexual trauma – the pain, the lies, and secrets that kept her small.
• How the betrayal and emotional suffocation transformed into being supported, surrounded, and honoured by inspirational women.

 

Connect with Brielle for more information

Facebook | Instagram | Website | Free Expression Meditation

 

Check out Reel Life Freedom and my Mastermind for Moms! Allow me to guide you toward freedom and being seen!

Website | Instagram | Facebook