Erin Reiland is solid, and she hasn't always been that way. She is a woman who has struggled like no other that I have met. Her struggle with her eating disorder began as a child, and in this episode she shares her journey, her lessons learned from her pain and her victory. Listen as she shares her experience with being honest about her truth, has impacted her as a Mom, with guilt and not enoughness. Open your heart, open your ears and listen to all of her wisdom, if you are a mom, with or without a struggle with food, your body, you will go hug your children when you finish this periode, I just know it!
About Erin:
Reiland is a writer, Blog contributor, Certified Disordered Eating/Body Image and Anxiety Coach, with the through Hungry For Happiness Academy. She is currently in a program to become a Certified NLP (neuro-linguistic) Practitioner.
Erin suffered from her eating disorder for 20 years before recovering and healing within. With this growth, she pursued her calling, to help other women with eating disorders. She struggled with every type of disordered eating, suffered with anxiety and depression and hating her body and who she felt she was. Erin was in and out of treatment centers most of her life, and she was not sure that recovery would be possible. But through help, support, self-discovery and working through her past pain and trauma, she was able to recover and is now ready to share her wisdom with the world. InBody_Love~Coaching, is her mission and biz, to spread awareness and give support to women, and guide them to a place of love and acceptance of themselves and their lives.
Erin lives in Northern California, with her 11 year-old son, and Pitbull "Lucie".
On this episode, Erin shares:
- How hope + healing comes from within
- The gifts + truth of mom guilt
- Inner child conversation that is opening and inviting
- Creating space to be able to feel, heal, through Breathwork
- Social Injustice awareness in her own home
Connect with Erin for more information:
Instagram | Facebook | Website
Erin's Inner Child Meditation
Join me on instagram for breathwork!
Website | Instagram| Facebook