There was only one Wholesome Nutritionist for this episode! Elly chats to Eka from @thatholisticgirl where they get DEEP and talk all things self-worth and their own experiences.

Realising your self-worth is KEY to self-development, because your own perception of your self-worth, will either hold you back or get you closer to your goals. 

If you struggle with putting yourself first, we highly recommend listening to this episode, its a goodie! Grab yourself a snack and a cup of tea and enjoy! 

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