"We have to live our life forwards, but you can only understand it backwards." - Ellie's Mum (Probably not originally Ellie's mum, but that's where it came from for us.)

As we begin a new year, with a new moon, we discuss reflection and intention and how important these things are for creating the life we want to live.

Reflecting without emotion, removing all of the "shoulds" and "didn'ts" and setting intentions based on how we want to feel and what we want more of is a key aspect of alignment for success, and as always, it's all about being in the right energy!

Whether you've set intentions for the new year, or haven't done so yet, this episode will help you understand why the process serves us when we do it well, and how to make sure your intentions are built on a foundation of carrying forward what you have learned and need to know, and not the heavy emotions that come with being human and making mistakes.

If you would like to know more, or want some guidance around setting your intentions, you can book a call to chat to us here: https://calendly.com/awakeningthewisewoman/awakening-exploration-call

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