“That which we do not bring to consciousness appears in our lives as fate.” (Carl Jung)

Borderline personality disorder is a mental health condition that affects the way people feel about themselves and others, making it hard to function in everyday life. It includes a pattern of unstable, intense relationships, as well as impulsiveness and an unhealthy way of seeing themselves. Impulsiveness involves having extreme emotions and acting or doing things without thinking about them first.

People with borderline personality disorder have a strong fear of abandonment or being left alone. Even though they want to have loving and lasting relationships, the fear of being abandoned often leads to mood swings and anger. It also leads to impulsiveness and self-injury that may push others away.

The 2 are one....looking at the not so fun parts of ourselves is hard , but the clarity that comes from it is so worth it. Links to my listening today, and note some will be repetitive. Its how i role:)

https://youtu.be/rgLQWutNxKc?si=XYEoSRWC5ji2Zjbk - Carl Jung - The Power of Knowing Your Dark Side

https://youtu.be/H-XfCl-HpRM?si=cbtXlAZo3LKanI8NHow Your Nervous System Works & Changes

Andrew Huberman