Welcome to episode 8. My hope is that these short podcasts can act as a little pause in your day, to be a brief moment where you can forget about the craziness of your day and take break from the busyness of life. This piece is about just that, it's called Busy Bee.

I encourage you to find time in your week, even a small window of opportunity to disengage from the speed of life and enjoy a breathe to yourself, to hear yourself breathe and clear your thoughts.

- deep breathe -