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In episode 9 of Klarity, Karin Stawarky explores the concept of shifting… shifting how we are in the world and how we see ourselves.

It is a propensity of the human mind to put ourselves and others in a box. We say to ourselves “This is who I am.” 

And yet, neuroscience research shows the lifelong ability of the brain to change (neuroplasticity); our biochemical makeup offers us a never expiring invitation to shift and change our ways of being and doing. 

So how do we begin?

Tune in for some initial seeds on how to initiate a shift for yourself, and some considerations on the context to support it.