Are you in need of a mindset change? Are you consistently getting in your own way, talking yourself out of opportunities and lacking confidence to strive for what you want? In need of positive changes? If you've answered yes to any of those questions, this could be the episode for you. Sam and Ross from the Nottingham Building Society catch up with Sophie Cliff aka The Joyful Coach whose goal is to help people live their most joyful life, whatever that looks like. Sophie has an advanced life coaching diploma which is recognised by the National Counselling Society and she is studying towards an MSc in applied positive psychology and coaching psychology. This episode contains an advertorial with sophiecliff.com.