Hey there, welcome to episode 9! If you’re navigating the dating world after 40 and feeling like you’re stuck in a cycle of unavailable guys and repeating patterns, this episode is for you. I’m diving deep into the first pillar of my Let Love In framework: Letting go of the past.

I get it—letting go can feel daunting, even impossible. But trust me, it’s the key to breaking free from dating the same guy in a different body and finding the love you truly deserve. In today’s episode, I’ll walk you through how holding onto past baggage affects your dating life and share actionable steps to finally move forward.

What You’ll Learn in This Episode:

• Why letting go of the past is so critical for finding love.
• How unhealed baggage keeps you stuck in painful patterns.
• What “dating while in your baggage” actually looks like (and how it might be sabotaging your relationships without you realizing it).
• How to identify and clear the emotional triggers and blind spots that trip you up.

We’ll explore how boundaries—or the lack of them—play a huge role in this process. I’ll also help you reconnect with your truth and gain clarity on the patterns and choices that have shaped your love life so far. And don’t worry, this isn’t about beating yourself up! It’s about compassionately uncovering the lessons from your past so you can create a different, brighter future.

Practical Tools and Tips Shared:

• Journaling prompts to help you reflect on your patterns and fears.
• The power of EFT tapping for releasing stuck emotions.
• How to set clear intentions to let go of your past and open up to new possibilities.

Letting go is the foundation of transformation. It creates the space for something new, something better, and something you truly deserve. So grab your journal, or just hit play and let’s explore this together.

Next week, we’ll dive into the second pillar of my framework: Love. This is all about acceptance, self-love, and opening yourself up to receive the love you’ve been searching for. Trust me, you won’t want to miss it!

Until then, remember—love is closer than you think.

I hope you enjoyed the show! Please hit subscribe and leave a review and if you’re ready to take the fastest path to Mr. Right, be sure to join us for the Detox Unavailable Guys Challenge at www.stopchasingunavailableguys.com 

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