<p>Fonzy Hernandez joins me this episode to talk about what it is like to be a queer POC, a third culture kid, the somatic side of body image, and how to step into your power. Fonzy is a yoga teacher, a meditation teacher, and a human rights activist. </p>

Fonzy Hernandez joins me this episode to talk about what it is like to be a queer POC, a third culture kid, the somatic side of body image, and how to step into your power. Fonzy is a yoga teacher, a meditation teacher, and a human rights activist.

episode 9: stepping into your power and body image with fonzy hernandez

Hello! I am Hannah. I am an eating disorder coach, and an advocate for body love and anti-diet culture. Get Well Soon explores the shared body image experience and how each of us filter body image differently. Some episodes will be my own journey with body image, and other episodes will have someone else's point of view entirely. I hope you can see yourself in some of these stories, and can learn to detach your self worth from how your body looks. Becoming well with ourselves starts with how you love yourself, so let's change our narrative together. You deserve to be free. Follow me @getwellsoonwithhannah

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episode 9: stepping into your power and body image with fonzy hernandez

episode 9: stepping into your power and body image with fonzy hernandez