Graduate Mentor

Episode 9: Student Wellness in 2023 - Featuring Sandeep Saib

Listen Later

Disclaimer: This episode covers some sensitive subjects so if you are someone currently struggling with mental health then please see the resources below before continuing with this episode

Online Sources

  • Mind Charity
  • Mental Health Foundation
  • Mental Health UK
  • Samaritans – 24hr confidential service
  • Rethink Mental Illness Charity
  • Mental Health First Aid for England
  • Hub of Hope app
  • Headspace app
  • Calm app

    • Today's episode will focus on

    • What mental battles do students face attending university in 2023?
    • We will discuss a recent BBC video that Sandeep and her mum have appeared in called “How to help someone struggling with their mental health.”
    • We will explore how mentors can start such conversations around mental health and are best prepared to cover questions on this topic within their 121 sessions with mentees.
    • We will finish off with a deep dive into useful resources for mentors and mentees to be aware of.

      • Connect With Sandeep

      • Book a FREE mentoring session with Sandeep
      • Connect on socials
      • Watch My Mental Health Documentary
      • How to help someone stuggling with mental health (BBC Video) Watch Here







        • ...more
        View all episodesView all episodes
        Download on the App Store
        Graduate MentorBy Graduate Mentor