Kate shares the philosophy of the Brahmaviharas, a wisdom practice from Buddhism that is built to bust scarcity myths. The Brahmaviharas are meant to be practiced and experienced: you can also integrate these with these accompanying resources: >Get the journal prompts <a href='https://drive.google.com/file/d/1spJRIYMS4f5vaYpEOHlqmKccvZC8ePrz/view?usp=sharing'>HERE</a> >Get the guided Loving Kindness Meditation with Kate Holly <a href='https://drive.google.com/file/d/1liybWrDSOZAn_s2OlawAtpbeh18cyHWe/view?usp=sharing'>HERE </a>

Kate shares the philosophy of the Brahmaviharas, a wisdom practice from Buddhism that is built to bust scarcity myths. The Brahmaviharas are meant to be practiced and experienced: you can also integrate these with these accompanying resources: >Get the journal prompts HERE >Get the guided Loving Kindness Meditation with Kate Holly HERE

Kate shares the philosophy of the Brahmaviharas, a wisdom practice from Buddhism that is built to bust scarcity myths. The Brahmaviharas are meant to be practiced and experienced: you can also integrate these with these accompanying resources: &gt;Get the journal prompts <a href="https://drive.google.com/file/d/1spJRIYMS4f5vaYpEOHlqmKccvZC8ePrz/view?usp=sharing" rel="noopener noreferrer">HERE</a> &gt;Get the guided Loving Kindness Meditation with Kate Holly <a href="https://drive.google.com/file/d/1liybWrDSOZAn_s2OlawAtpbeh18cyHWe/view?usp=sharing" rel="noopener noreferrer">HERE </a>

Episode 9: The 4 limitless mindsets that expand our inner resources.

Coaching, conversation and culture change to disrupt the scarcity mindset in ourselves and in the collective.

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Episode 9: The 4 limitless mindsets that expand our inner resources.

Episode 9: The 4 limitless mindsets that expand our inner resources.