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The Space Beyond Scarce
The Space Beyond Scarce episodes
- Introspection As Community Care with Andrew Lang
Kate interviews educator and author Andrew Lang. They talk about:
✨ Scarcity mindset as a disconnection from our own inherent dignity.
✨ Practices for cultivating a rich inner life.
✨ The importance of depth and introspection to seeing the resources that are already available to us.
✨ The intersection of spirituality and activism for social change.
✨ Disrupting scarcity in the public school system.
And more!
Learn more about Andrew's work at:
https://www.andrewglang.com/
https://www.instagram.com/andrewglang/Subscribe to Kate's newsletter to get the prompts and practices that accompany this episode:
https://kateholly.com/links
54 min - Episode 55: Cultivating Timelessness to Heal Time Scarcity with Becca Rich
Kate interviews holistic time coach, Becca Rich. They discuss:
✨ The portal that takes us from linear "human" time to a more spacious "spiritual" sense of time.
✨ Approaches to separating time from money.
✨ How and why we should experience states of timelessness.
✨ And more!
Go Deeper:
To receive the journal prompts and practices that accompany today's episode, subscribe to Kate's weekly newsletter, The Portal.
Check out Becca's work at:
https://www.theholistictimecoach.com/
https://www.instagram.com/theholistictimecoach/47 min - Episode 54: How Writers Can Overcome Scarcity Mindset With Community
Kate talks to author and creative coach, Catherine LaSota. They discuss:
- How honing your authentic voice in order to find your place in a crowded creative market.
- The importance of community over competition with other artists and writers.
- The false scarcity that can be created when we view awards, grants and residencies as the only path to legitimacy as an artist.
- Mindset reframes to empower and resource your work as a writer, content creator or artist.
- And more!
Go deeper:
✨ Sign up for Kate's weekly newsletter, The Portal, to receive prompts and practices that accompany today's episode: https://kateholly.com/
✨ Check out Catherine's free online community for writers: https://community.theresortlic.com/
✨ Learn more about Catherine's work as a coach for writers and creatives at: catherinelasota.com
58 min - Episode 53: The Creative Gift of Limitations with Gary Grundei
Kate interviews the award-winning musician and teacher, Gary Grundei. They talk about:
- How scarcity and limitations can support the creative process.
- Songwriting and the human voice as a portal to creating more from less.
- Why everyone has permission to write songs, even if you don't have formal training.
- How and why to prioritize creativity.
- And so much more!
Gary Grundei is an award-winning musician and teacher based in NYC. He is the founder of golden lotus studio, an online community for songwriters. Gary is well-known for his work with the band High Fiction, composing music for theater, film, and podcasts, as well as coaching and producing other artists. Gary has written music for NPR, MTV, and the ID Channel, as well as for prestigious institutions such as The Kennedy Center and New York Stage and Film. He has taught at universities such as Naropa University and Occidental College, and worked on projects with Meredith Monk, Bill Pullman, and Leigh Fondakowski. He and Amy Shelley make records under the moniker High Fiction.
Check out his work at:
garygrundei.com
goldenlotusstudio.com
highfiction.com
To sign up for Kate's weekly newsletter, The Portal, and receive accompanying journal prompts and practices for today's episode, go to: www.kateholly.com.
51 min - Episode 52: Moving From a Corporate Career to an Embodied Private Practice, with Kat Kocurek
Kate interviews Rolfer and movement educator, Kat Kocurek. They discuss:
- How Kat developed the clarity and courage to leave a successful corporate marketing career to pursuing her dream of becoming a professional bodyworker.
- The ways that embodiment can help disrupt scarcity thinking.
- Kat's relationship to money mindset as someone who had "golden handcuffs", and how she shifted that thinking.
- Finding a sense of security from doing work that you want to growth with for a lifetime, rather than from a specific amount of income.
- And more!
✨ Check out Kat's movement classes and Rolfing services and sign up for her newsletter here: https://www.katkocurek.com/.
✨ To sign up for Kate's Monday newsletter to receive the prompts and practices that accompany today's episode, go HERE.
✨ Learn more about the Sweet Spot Summer Retreat or sign up HERE.
50 min - Episode 51: Are Your Ideas Good Enough? Overcoming Creative Scarcity Mindsets with Kate Holly
On this solo-cast, Kate reviews some of the most common scarcity mindsets related to creativity, thought leadership and self-expression.
If you have ever worried that your ideas are not good enough, original enough, or you are not getting your work into the world fast enough to compete with the others who might have similar expertise, this episode is for you! Nourish your mind with some believable reframes and reminders so that you can keep creating your best work at your own pace and feel confident in sharing it with the world.
If you are an entrepreneur, artist, content creator, or Enneagram Type 4 (if you know, you know), you will want to give this one a listen.
References in this episode include:
Space Beyond Scarce Podcast Episode 16 with Caryn Berley
Space Beyond Scarce Podcast Episode 18 with Kelly Diels
Space Beyond Scarce Podcast Episode 49 with Anika Horn
Go Deeper:
To receive the journal prompts and practices that accompany this episode, sign up for Kate's weekly newsletter, The Portal.
To learn more about coaching with Kate, check out her website HERE.
46 min - The True Cost of Burnout (and How to Prevent It) with Karma Hill
Kate interviews ICF accredited Positive Psychologist & Leadership Coach, Karma Hill.
We discuss:
- Karma's doctoral research into the impact of positive psychology coaching on workplace burnout.
- The importance of integral leadership to creating thriving workplaces.
- The top 3 signs that you may be experiencing burnout, and what to do about it.
- The influence of working remotely on burnout, and how we can prioritize "social self care" in the digital age.
- And so much more!
Whether you are an organizational leader, a small business owner, or simply wanting to avoid burning out in your life and career, you will not want to miss this episode!
Go Deeper:
Follow Karma's work at:
Linkedin: www.linkedin.com/in/hillkarma/
IG: www.instagram.com/konversationswithkarma/
FB: www.facebook.com/konversationswithkarma
Website: www.konversationswithkarma.com✨Sign up for Kate's Monday newsletter, The Portal, to receive the practices and prompts that accompany today's episode.
✨Learn more about Kate's Space Beyond Scarce Coaching Project that runs through May 15th, 2023.
49 min - Episode 49: Collaboration and Ecosystem Building for Entrepreneurs and Change Makers with Anika Horn
Kate interviews Anika Horn, about building collaborative ecosystems around a common cause and overcoming the scarcity mindset of competition in movements for social good.
More about this week's guest:
Rooted at the intersection of systems thinking, social impact and storytelling, Anika works to advance the field of ecosystem building through her podcast Ecosystems for Change and as Director of Ecosystem Building at the Shenandoah Community Capital Fund in Staunton, VA.
Previously, Anika co-founded Unreasonable Lab VA (Virginia’s first mini-accelerator for social entrepreneurs), CO.STARTERS VA (a startup program for idea-stage founders) and Rebelle Con (a boutique conference for entrepreneurial women). At the same time, she worked with high-growth startups at nationally ranked accelerator program Lighthouse Labs and spearheaded the B Corp movement in Virginia as the state’s official B Keeper.
Prior to her work in North America, Anika earned a Bachelor of European Studies and Masters of Sustainability Sciences in Germany, France and Australia, where she spent a decade working in journalism, non-profits, government and the private sector.
Go Deeper:
✨ Sign up for Kate's weekly newsletter to get practices and prompts that accompany this week's episode.
✨ Sign up for Kate's Space Beyond Scarce Coaching Project.
✨ Learn more about Anika's work at:
www.socialventurers.com
www.anikahorn.com
https://pod.link/ecosystemsforchange
50 min - Episode 48: This Is Your Nervous System On Scarcity Mindset
In this solo-cast, we are getting to know the nervous system! Kate outlines different stress responses that are influenced by scarcity mindset, and offers reframes, prompts and practices that will turn the power of the nervous system into an abundant resource.
Go Deeper:
To learn more, sign up for Kate's weekly newsletter HERE.
Sign up for The Space Beyond Scarce Coaching Project HERE.
Sign up for The Sweet Spot Summer Retreat HERE.
48 min - Episode 47: Overcoming Time Scarcity With Ritual and Intention with Meghan Bursiek
Kate interviews "Ritual Witch", Meghan Bursiek. They discuss:
✨ The relationship between binary thinking and scarcity mindset.
✨ How systems and spreadsheets can integrate with witchy rituals.
✨ Ways to disrupt time scarcity without adding more to your to-do list.
✨ Cultivating trust for what wants to happen.
And so much more!
Go Deeper:
🌈 Sign up for Kate's newsletter to get prompts and practices that accompany today's episode. To check out The Space Beyond Scarce Coaching Project or The Sweet Spot Retreat, go to: https://kateholly.com/links
🌈 You can learn more about Meghan's work and see the teachers she referenced in today's episode at: https://www.meghanbursiek.com/space-beyond-scarce
59 min
About The Space Beyond Scarce
From the publisher's feed
Coaching, conversation and culture change to disrupt the scarcity mindset in ourselves and in the collective.