<p>In this episode we will be talking about how you might be feeling after your first week of CrossFit, particularly the soreness. We will be placing a focus on how you will feel physically, mentally as well as way to prepare for start of your CrossFit Journey.</p>

In this episode we will be talking about how you might be feeling after your first week of CrossFit, particularly the soreness. We will be placing a focus on how you will feel physically, mentally as well as way to prepare for start of your CrossFit Journey.

Episode 9: The Aftermath of Your 1st Week

Savagely Scaled is where we, average CrossFitters talk about the history of the sport, community, events, workouts and of course the culture! We will also be speaking to our own personal goals and experiences with the sport. We hope this can help introduce the sport to some of you out there who have always been curious about Crossfit as well as a space for current Crossfit athletes to share in their love for the sport.

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Episode 9: The Aftermath of Your 1st Week

Episode 9: The Aftermath of Your 1st Week