The Catchup is back for 2019! Join Rick and Sharkie for the first instalment of the year as they debate what is Overrated and Underrated, cover the latest in running and world sports, and of course, another of Sharkie’s infamous jokes. The Catchup is a monthly show where Head Coach and Running Guru Rick Mirabella … <a href="https://runnezradio.blubrry.net/2019/01/28/the-catchup-january-28/" class="more-link">Continue reading The Catchup – January 28 2019 →</a>

The Catchup is back for 2019! Join Rick and Sharkie for the first instalment of the year as they debate what is Overrated and Underrated, cover the latest in running and world sports, and of course, another of Sharkie’s infamous jokes. The Catchup is a monthly show where Head Coach and Running Guru Rick Mirabella … Continue reading The Catchup – January 28 2019 →

The Catchup is back for 2019! Join Rick and Sharkie for the first instalment of the year as they debate what is Overrated and Underrated, cover the latest in running and world sports, and of course, another of Sharkie’s infamous jokes. The Catchup is a monthly show where Head Coach and Running Guru Rick Mirabella … <a href="https://runnezradio.blubrry.net/2019/01/28/the-catchup-january-28/" rel="noopener noreferrer">Continue reading The Catchup – January 28 2019 →</a>

Episode 9 - The Catchup with Mick Sharkie – January 28 2019

Rise Up with Rick (formally Runnez Radio) sees phenomenal Coach Rick Mirabella chatting long-form with experts and professionals from all over the world. Predominantly but not exclusive to sport, physiology and psychology.  Rick's charisma, knowledge, humour and ability to make all his guests feel at ease instantly ensures that every episode is full of nuggets of wisdom for you to take away as well as provide you with hours of entertainment.

Sports

Health & Fitness

Education

Self-Improvement

Running

Rise Up with Rick (formally Runnez Radio) sees phenomenal Coach Rick Mirabella chatting long-form with experts and professionals from all over the world. Predominantly but not exclusive to sport, physiology and psychology. Rick's charisma, knowledge, humour and ability to make all his guests feel at ease instantly ensures that every episode is full of nuggets of wisdom for you to take away as well as provide you with hours of entertainment.

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Episode 9 - The Catchup with Mick Sharkie – January 28 2019

Episode 9 - The Catchup with Mick Sharkie – January 28 2019