Kim and Aniya discuss the problem with a dieting mindset.  And how to change your perspective and start to see lasting results. Kim also introduces her upcoming Fasting Challenge.

Kim and Aniya discuss the problem with a dieting mindset. And how to change your perspective and start to see lasting results. Kim also introduces her upcoming Fasting Challenge.

Kim and Aniya discuss the problem with a dieting mindset.&nbsp; And how to change your perspective and start to see lasting results. Kim also introduces her upcoming Fasting Challenge.&nbsp;

Episode 9- The Problem with Diets

Learn to take control of your eating habits thru fasting and in turn learn that you can control your health, happiness and your life.  Kim and Aniya incorporate habit awareness and share the lessons they have learned thru intermittent fasting to help you take control FAST!

Health & Fitness

Nutrition

Education

How To

Learn to take control of your eating habits thru fasting and in turn learn that you can control your health, happiness and your life. Kim and Aniya incorporate habit awareness and share the lessons they have learned thru intermittent fasting to help you take control FAST!

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Episode 9- The Problem with Diets

Episode 9- The Problem with Diets