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Episode 9: The Who, What, When, Where, and Why of Protein
Hello and welcome back to the Figure It Out Podcast! This week, Ash and Britt talk all things protein related. Why it's important for physique development, how you should space it throughout the day, and which protein sources are BEST for digestibility. Thanks for tuning in and as always, we appreciate your support!
Interested in being coached by us?
You can apply for coaching at:
https://linktr.ee/Ashley_Marcum for Coach Ash
https://tomanektrained.com/coach-britt-holloman/ for Coach Britt
If you're looking for the best supplements in the industry, we both recommend Morphogen Nutrition. You can use discount codes "MYOSTRENGTH" or "BRITT" to save 10% at check out!
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By Ashley Marcum and Ashley Spilker
5
66 ratings
Hello and welcome back to the Figure It Out Podcast! This week, Ash and Britt talk all things protein related. Why it's important for physique development, how you should space it throughout the day, and which protein sources are BEST for digestibility. Thanks for tuning in and as always, we appreciate your support!
Interested in being coached by us?
You can apply for coaching at:
https://linktr.ee/Ashley_Marcum for Coach Ash
https://tomanektrained.com/coach-britt-holloman/ for Coach Britt
If you're looking for the best supplements in the industry, we both recommend Morphogen Nutrition. You can use discount codes "MYOSTRENGTH" or "BRITT" to save 10% at check out!