This is an episode for my Valor Triathlon Project athletes, feel free to listen along!In this episode I reference a great podcast to listen to this week:The Huberman Lab Podcast on Nutrition and Supplementation.<a href="https://podcasts.apple.com/us/podcast/huberman-lab/id1545953110?i=1000601068840" rel="noopener noreferrer" target="_blank"> Click here.</a>

This is an episode for my Valor Triathlon Project athletes, feel free to listen along! In this episode I reference a great podcast to listen to this week: The Huberman Lab Podcast on Nutrition and Supplementation. Click here.

This is an episode for my Valor Triathlon Project athletes, feel free to listen along!In this episode I reference a great podcast to listen to this week:The Huberman Lab Podcast on Nutrition and Supplementation.<a href="https://podcasts.apple.com/us/podcast/huberman-lab/id1545953110?i=1000601068840" rel="noopener noreferrer"> Click here.</a>

Episode 9: Week of 2/27/23 Coaching Notes

Join me as we talk about life, loss, fitness, mindset, everything.

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Episode 9: Week of 2/27/23 Coaching Notes

Episode 9: Week of 2/27/23 Coaching Notes