<p>In this episode we discuss some of our fitness and jiu-jitsu goals for 2023 as well as tournament options names that are well known if you are thinking about trying out competition. We hope we are able to inspire you to try something new this year!</p>

In this episode we discuss some of our fitness and jiu-jitsu goals for 2023 as well as tournament options names that are well known if you are thinking about trying out competition. We hope we are able to inspire you to try something new this year!

Episode 9- What are your Jiu-Jitsu plans for 2023?

<p>A podcast that tailors to women and girls in the Brazilian jiu jitsu community where we can all discuss and share what we love about Jiu jitsu as well as grow from each other by sharing experiences and knowledge. A place to just have fun, laugh and converse with each other .There will be Q&amp;A , story telling, advice ,discussing fears, experiences, technique, competition preparation and the list goes on. Take a listen if you love jiu jitsu! 💜 Be sure to follow us on all platforms! YouTube, Instagram, Apple, Spotify, and Tik Tok!</p>

Sports

Health & Fitness

Leisure

Fitness

Wrestling

Hobbies

A podcast that tailors to women and girls in the Brazilian jiu jitsu community where we can all discuss and share what we love about Jiu jitsu as well as grow from each other by sharing experiences and knowledge. A place to just have fun, laugh and converse with each other .There will be Q&A , story telling, advice ,discussing fears, experiences, technique, competition preparation and the list goes on. Take a listen if you love jiu jitsu! 💜 Be sure to follow us on all platforms! YouTube, Instagram, Apple, Spotify, and Tik Tok!

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Episode 9- What are your Jiu-Jitsu plans for 2023?

Episode 9- What are your Jiu-Jitsu plans for 2023?