Kriss explores Heather Small's song Proud. She emphasizes how crucial it is to make yourself feel proud, rather than waiting for external validation.

Kriss explores Heather Small's song Proud. She emphasizes how crucial it is to make yourself feel proud, rather than waiting for external validation.

Kriss explores Heather Small's song Proud. She emphasizes how crucial it is to make yourself feel proud, rather than waiting for external validation.&nbsp;

Episode 9 - What have you done today to make you feel proud?

You need better self-care. That's what you're telling yourself, anyway. But what you really need is a shift in mindset about self-care. You're getting the golden oldies of the PosPowPod, with all new episodes coming soon!

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Self-Improvement

You need better self-care. That's what you're telling yourself, anyway. But what you really need is a shift in mindset about self-care. You're getting the golden oldies of the PosPowPod, with all new episodes coming soon!

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Episode 9 - What have you done today to make you feel proud?

Episode 9 - What have you done today to make you feel proud?